hi my audio recording
https://drive.google.com/open?id=0B0tcKUJDMfT0WjVacWZ3Sm42RFU&authuser=0

hello here is the file where 5 activities that I can do with my body mentioned

https://drive.google.com/open?id=0B0tcKUJDMfT0Nms1TlJKM0Q5VUk&authuser=0